The buzz word is now immunity. While they wait for the cure for theCorona Virus is going on, the safest precaution to be taken during this lockdown is to enhance the immune system. We need to spend some time understanding how to bring about this immunity to our body. Remove the Corna Information
When most people talk about immunity, they are talking about protecting themselves from illnesses and diseases. This refers to the production of antibodies by our body’s immune system. It is a well-known fact that immunity from an infectious disease is directly related to the strength and durability of the immune response during the infection. An infection that causes severe symptoms is likely to lead to a stronger immune response, which would also help encourage strong and longer-lasting immunity moving forward. On the flip side, a mild or asymptomatic case is likely to yield lower antibody levels.
About the immune system
Your immune system is working round the clock to keep you safe from bacteria, fungi, viruses and parasites. The immune system is an extremely complex network of cells and molecules that researchers are still working to understand.
What can you do to boost your immune system
There are certain guidelines that you can follow as the first step towards enhancing your immune system to keep it strong and healthy. Every part of your body will function better when it is protected from external assaults. Adopt these healthy living activities now
- Wash your hands regularly.
- Ensure up-to-date all recommended immunizations
- Consume a diet that is high in vegetables, fruits and whole grains.
- Restrict the intake of saturated fats and sugars to ten per cent of the total calories.
- Exercise regularly. Bring in close to two hours of moderate exercise every week
- Keep an eye on your weight and Body Mass Index
- Control your blood pressure
- Get good sleep
Maharishi Ayurveda’s Ayush Kwath
Immunity comes from within. We have realized that we need our antibodies to fight against disease-causing-germs. Ayush Kwath is one such scientifically proven natural supplement that has everything that your body needs to fight germs in a healthier way. Ayush Kwath combines years of ayurvedic knowledge along with the world’s best herbs and other natural ingredients to provide the immune system with everything it needs.
There are times when we always have to choose the correct thing to do, no questions asked. We have to take a look at the bigger picture. When it comes to our health, there is no such thing as compromise.
Maharishi Ayurveda keeps in mind your holistic health, along with mental and emotional strength, while designing your medications. Researched and recommended by both vaidyas and modern doctors, these natural ayurvedic health supplements are trusted by millions. The mission is to create a disease-free society.
Why Ayush Kwath
By abiding by AYUSH and other global authorities' norms, Maharishi Ayurveda also follows the basics to bring balance in doshas. We at Maharishi Ayurveda believe in natural medication for long-term health and immunity without any side effects.
Maharishi Ayurveda promises you overall well being in your mind, body, and soul; today and always.
Ingredients: Tulsi, Kali Mirch, Sunthi and Dalchini
Dosage: Take 3- Grams of Kwath Powder, put it in 150 ml of boiling water. Sip it like a tea, once or twice daily, or as advised by your physician. Depending on one’s taste, Gud (Jaggery)/ Darksha (Raisins) and/or Lemon Juice can be added to the Kwath.
Our health is in our hands.