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“दो वक़्त की रोटी का जुगाड़”, यह टर्म तो आपने जरूर सुना होगा, कभी बॉलीवुड फिल्मों में तो कभी आम जिं...
अच्छी सेहत के लिए मजबूत इम्युनिटी सिस्टम बहुत जरूरी है। यह हमें विभिन्न रोगों और संक्रमणों से लड़...
क्या अपने काभी नोटिस किया है कि आप गर्मियों की तुलना में ठंड में ज्यादा बीमार क्यों पड़ते हैं? आप ...
Liver या जिगर मानव शरीर का एक महत्वपूर्ण अंग है जो हमारे शरीर में कई आवश्यक कार्य करता है, जैसे क...
Feeling depleted of energy, persistently fatigued, and having aching muscles—these are experienc...
Ayurvedic treatment for back pain, home remedies for back pain, Ayurvedic medicine for back pain,...
धीरे-धीरे अब हम सर्दियों की तरफ रुख कर रहे हैं और ऐसा लग रहा हो मानो पालक झपकी और सर्दियाँ बस शुर...
आपके संपूर्ण स्वास्थ्य के लिए शरीर के हर एक अंग का सेहतमंद रहना महत्वपूर्ण है। हार्ट, लिवर, किडनी...
आजकल lifestyle disorder की वजह से होने वाली बीमारियों में डायबिटीज का नाम सबसे पहले लिया जाता है।...
हमारे संपूर्ण स्वास्थ्य के लिए पाचन तंत्र का मजबूत होना बेहद आवश्यक है। जिस तरह से एक गाड़ी को चला...
Ayurvedic immunity booster, Amalaki Rasayana , Ayurvedic immunity booster tablets, immunity-boos...
दुनिया भर में करोड़ों लोग आज Diabetes की समस्या से जूझ रहे हैं। इसे मधुमेह भी कहा जाता है। इसे यदि...
Diabetes या मधुमेह की समस्या आजकल एक आम स्वास्थ्य समस्या हो गई है। इसे modern lifestyle से होने व...
The act of nourishing ourselves through eating is vital for sustaining life. However, the key to...
For many women in today’s era, it is difficult to find a moment to breathe. Family, work, social...
Organic Coconut-Mint Dal Ingredients 1½ cups organic mung dal 1 tablespoon organic ghee 2 teaspoo...
Stuffed Pancakes INGREDIENTS Filling: 11 oz (300 grams) beet (or other root vegetables) 5 oz (150...
Before the pandemic hit, it was very unusual to stay at home all the time. Be it education, profe...
Being healthy should not be boring and a tedious task. Breakfast is one of the most important mea...
Childhood is a phase of life in which the immune system of the human body is still developing. Fr...
Diabetes is one of the most common metabolic disorders that women suffer from. Studies have shown...
oIs stress playing a bigger role in your life than you would like it to? For most of us, the answ...
Kofta Gravy Ingredients 4 cups fresh tomatoes, blended ¼ cup raisins 2 Tbsp. ghee 1 tsp. cumin se...
When a woman is healthy and fit, everything else falls into place. But if she is unfit everything...
Your first line of defence is to choose a healthy lifestyle. Whatever we eat, drink, and exercise...
A couple of weeks ago, Chennai saw a drop in the temperature, thanks to the rains. A month earli...
Almond Pudding Ingredients ½ cup blanched almonds ⅔ cup boiling water 1½ cups milk ½ cup cream 1½...
Standing clear off from stress is impossible in today's time. You might be one of those who finds...
आँखों के बिना दुनिया बेमानी है, इसलिए आँखें हमारे शारीरिक और सामाजिक जीवन के लिए बेहद महत्वपूर्ण ...
Having regular menstrual cycles from the onset of puberty to menopause is a reassuring confirmat...
It was a scorching day. Vimala felt the exhaustion hit her like a ton of bricks. She had a couple...
Dark Chocolate Lavender Cookies Preparation2 cups All-Purpose Flour 1/3 cup Unrefined Sugar 1/4 l...
The lockdown has brought about a plethora of problems from every angle. It is safe to say that ev...
November and December, for many of us, are the most occupied months of the year. From office part...
The use of spices has been incredibly important throughout history. The 21st century brings a new...
You might have read or asked your nutritionist about what diet should be included in order to los...
Vitamins and minerals are essential to life. Without them, we couldn’t even think to breathe, dig...
There are studies which often describe this fact that women who bleed a lot have a reduced qualit...
Do you know how sometimes your life can change with a phone call? Mine did. And not just my life,...
The first word that comes to your mind when one thinks of Indian food is Hot, spicy, oily, rich, ...
The modern world is a risky place and gives rise to many well-founded fears. The issue is that th...
You have the power over your mind, not outside events. Once you start believing in this, there is...
Every day, we make choices about the food we eat and our lifestyles. It is difficult to change ou...
Spicy Watermelon Soup INGREDIENTS -Watermelon – Chopped -Ginger- Garlic Paste -Mint – chopped -Ch...
In today's rapidly moving world, individuals frequently experience moments of stress because of ...
Cilantro Chutney INGREDIENTS 3 cups fresh cilantro 1 cup water 1 cup unsweetened, shredded coconu...
Women are most affected by the pandemic. This is a fact. This is based on past outbreaks. The rec...
Just like a machine needs fuel to work properly, our body also needs a balanced and nutritious di...
There’s an old saying, “early to bed and early to rise keeps a man healthy, wealthy, and wise.” ...
Blazing heat, sweaty bodies and dehydration all indicate the arrival of summer. With the rise in ...
