Ashwagandha (Winter Cherry)

Ayurvedic Rasayana is mainly known for its benefits, such as stress relief, increased stress tolerance, better sleep, and vitality boost in both mind and body.

Ashwagandha, also known as Winter Cherry, is an ancient herb valued for its calming effect that helps ease the nervousness of modern life. As a proven adaptogen, it supports the mind and body in adjusting smoothly to life’s rhythms. It helps regulate cortisol levels to reduce stress, promotes deep and restful sleep, and restores energy and stamina. Considered a powerful brain tonic, Ashwagandha is known to enhance clarity of thought, support longevity, and strengthen the nervous system.

Ayurvedic Benefits Of Ashwagandha

• Stress Relief, balancing Hormones- Relaxes the nervous system, lowers cortisol and enables adaptation to stressors

• Restful Sleep and Emotional Calm- It helps improve sleep by relaxing and calming the mind.

• Stimulates Strength & Stamina - Restores physical vitality, builds stamina and aids muscular endurance

• Cognitive Clarity and Brain Health- It helps calm the mind, which in turn improves focus and concentration.

• Hormonal Wellbeing & Libido- Helps increase testosterone, promote reproductive vitality, and balance hormones

• Antioxidant & Youthful Radiance - Provides antioxidant protection against cell damage, adds youthful radiance, promoting healthy looking skin and preventing the signs of ageing
  
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