Turmeric(Haldi)

Ayurveda’s Golden Healer for Inner Glow & Vital Balance

Curcuma longa (turmeric) is known by the name Haridra in Ayurveda and has centuries of medicinal heritage embedded in its golden rhizome. Full of bitter, pungent and astringent flavours and giving a warming effect, it balances Kapha and Pitta and stimulates Agni (digestive fire), and the process of detoxification (Ama shodhana).

In its most fundamental form it contains curcumin, a potent anti-inflammatory and antioxidant fighter that:

• Relaxes joint and tissue swellings.

• Helps keep the heart healthy, blood circulating and metabolism balanced.

• Mood-elevator, cognitive enhancer.

• Improves the glow of the skin, aids in the healing process, and cleanses the blood.

Whether it is to aid the body in healing and rejuvenating, boosting immunity and digestion, Turmeric is an Ayurvedic companion all through history.

Ayurvedic Benefits of Turmeric(Haldi)

• Soothes Inflammation & Joint Discomfort
  Curcumin reduces the pain and swelling of arthritis and inflammation of the soft tissues..
  

• Supports Digestive Fire & Detox
  Activates Agni to relieve bloating, gas, and indigestion and works to eliminate toxins faster..
  

• Boosts Immunity & Metabolic Wellness
  Its antioxidant and antimicrobial actions strengthen defenses and support healthy metabolism.

• Enhances Skin Radiance & Healing
  Cleans and calms the skin, gets rid of blemishes, and helps heal wounds.
  
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