Countless Benefits of Turmeric

Turmeric is an Ayurvedic remedy used for 4,000 years. Its key antioxidant, curcumin, boasts an array of researched-backed and time-tested benefits. It is revered as the holy powder for its proven medicinal properties.

Turmeric is warm and bitter in taste. It is frequently used to color and flavor curry powders, mustards, butter, and cheese. The roots of turmeric are also beneficial and are widely used to make medicine.

Turmeric is the good-to-go solution

Coined as the most powerful spice of all, Turmeric is a good-to-go solution for every Indian household’s health problem. It has an incredible list of healing properties, that includes, antioxidant, antiviral, antibacterial, anti-fungal, anti-carcinogenic, anti-mutagenic and anti-inflammatory - that should be enough number of benefits to make you look up and rethink its usage in your food! 

Maharishi Auyrveda Turmeric Capsules are used to balance Vata, pitta, and Kapha, though, in excess, it can aggravate pitta and Vata. It has many beneficial effects for rasa and rakta dhatus (the blood and plasma of the circulatory system). It also kindles Agni (digestive fire), helping reduce Kapha and ama (toxins).

Turmeric is not just a quintessential spice in curries, but it has a plethora of health benefits too. It can be used to treat everything from liver problems to digestive ailments to even ringworm and itching. Following is the list of countless benefits of Turmeric:

  • Provides Relief from Arthritic Pain

Anti-inflammatory properties of turmeric help in treating arthritis: osteoarthritis and rheumatoid arthritis. Free radicals are also destroyed as turmeric has anti-oxidant properties as well. Anybody suffering from mild joint pain can also consume this spice.

  • Good For Brain

Research has found that curcumin repairs the stem cells of the brain - the same stem cells that can help in the recovery from neurodegenerative diseases like stroke and Alzheimer's. 

  • Aids In Digestion

While suffering from digestive problems, raw turmeric can be consumed which will help in managing conditions. It is also known to reduce symptoms of bloating and gas.

  • Has Healing Properties

Turmeric has natural antiseptic and anti-bacterial properties. The powder can be sprinkled on the affected area to help it heal faster. Our ancestors always suggest turmeric for burn, cut, or infection over a pill.

  • Turmeric & Diabetes

The anti-inflammatory and antioxidant properties of curcumin have been found to delay the onset of Type 2 Diabetes in people with pre-diabetes. It further helps moderate insulin levels and boosts the effect of medications that treat diabetes.

  • Helps Your Liver Detox

Production of vital enzymes increases after the consumption of turmeric which detoxifies our blood in the liver by breaking down and reducing the toxins. Improving blood circulation too is an instrument for promoting good liver health.