
Top 5 Benefits of Kumkumadi Tailam
13 Feb, 2025In today's instant fixes and synthetic skincare world, achieving lasting radiance often feels li...
Read moreTop 5 Benefits of Kumkumadi Tailam
In today's instant fixes and synthetic skincare world, achieving lasting radiance often feels li...
Read moreAmong India’s vast treasures of Ayurvedic remedies lies Kumkumadi Tailam—a prestigious elixir cel...
Read moreMood swings, fatigue, irregular periods, indigestion, and weight gain ̶ all these health issues ...
Read moreWomen’s health is all about empowering them to live a physically, mentally, and emotionally fit ...
Read moreIt was a scorching day. Vimala felt the exhaustion hit her like a ton of bricks. She had a couple...
Read moreWhen a woman is healthy and fit, everything else falls into place. But if she is unfit everything...
Read moreHaving regular menstrual cycles from the onset of puberty to menopause is a reassuring confirmat...
Read moreVitamins and minerals are essential to life. Without them, we couldn’t even think to breathe, dig...
Read moreThere are studies which often describe this fact that women who bleed a lot have a reduced qualit...
Read moreYou have the power over your mind, not outside events. Once you start believing in this, there is...
Read moreWomen are most affected by the pandemic. This is a fact. This is based on past outbreaks. The rec...
Read moreToday’s woman plays numerous roles, not just as a daughter, wife and a mother, but also as a busi...
Read moreCan you climb up the stairs without getting winded though you’re physically fit? Have you felt ex...
Read moreFor many women, in today’s robotic world, it has become difficult to find a moment of relief. Wom...
Read moreWomen are known to have bodies that are complex and powerful. It is contiously changing due to mo...
Read moreDo you frequently feel tired and weak? Are your periods heavier than normal? If you encounter wit...
Read moreAbout 20% of women, 50% of pregnant women, and 3% of men do not have enough iron in their body. I...
Read moreIron is an essential mineral which helps in the formation of hemoglobin, the red pigment in red b...
Read moreThe pursuit of a youthful appearance is common and it’s an ongoing goal for a significant number ...
Read moreHave you ever found yourself marveling at the radiant skin of celebrities or people around you? W...
Read moreयूँ तो बढ़ती उम्र के साथ माथे पर पड़ने वाली झुर्रियां या wrinkle एक आम बात है। लेकिन यह एक समस्या त...
Read more“A woman is like a tea bag- you never know how strong she is until she gets in hot water”- Eleano...
Read moreWhen it comes to looking and feeling great through the seasons of life, the closest thing a one-s...
Read moreWhen the pandemic hit, life changed for everyone. We discussed the impact on physical, mental and...
Read moreएक बेदाग़, चमकती और Healthy Skin की चाहत किसे नहीं होती, लेकिन इसे पाना हर किसी के हाथ में नहीं हो...
Read moreYour body suffers from a deficiency of iron when you don’t have enough mineral iron. This leads t...
Read moreThe weather was not unusually hot. Having been in one of the hottest cities in India all her life...
Read moreIt is well-known that deficiency or overexposure to various elements has noticeable effects on hu...
Read morePCOS or Polycystic Ovarian Syndrome has become more and more prevalent in recent times among wome...
Read moreWho can deny the importance of Women's health and immunity for a healthy society? Being exposed ...
Read moreHi, my name is Indu. My husband and I were together for ten years before getting married. I was...
Read moreDuring menstruation, feeling pain around your abdomen, thighs, and lower back is usually common...
Read moreWhy Switch to Ayurvedic Toothpaste for a Healthier Smile?
Are you struggling with your oral health because of your eating habits? Are toothaches becoming your new normal because you have not been brushing well? Is eating ice cream a big NO, as you have brushed a little too much? A lot of you have been made to believe that your oral issues emanate from what you are doing wrong or not doing the right thing. What if we tell you that you have been approaching this all wrong and trying to solve the problems topically instead of addressing the root cause? Do you ever think about the real reason for these significant dental issues?
Ayurveda helps you focus on the fundamentals and identify the root cause. It is the science of treating the underlying imbalances and correcting the cause in a completely natural and effective way. Among its numerous health benefits, when it comes to oral health, Ayurvedic Toothpaste is a game-changer for preserving strong and healthy teeth. A natural and effective alternative to the chemical-laden equivalents and a beneficial synergy of herbs that help in holistic dental care. Surprising, right!? Well, read on to turn your surprise into a new belief!
नित्यमध्मान तां तांस्तु व्याधिभिश्च विवर्जितः।
रसैश्च दन्तमूलानां रूक्षैराचाम्य विक्रियाम्॥
Meaning: Regularly cleaning your mouth makes your teeth and gums healthy and prevents diseases.
The Charaka Samhita mentions the importance of oral care in overall health. This is more than just information from ancient scriptures; much research has validated the role of a healthy mouth in a healthy body. A 2022 study in Frontiers of Microbiology highlighted this critical link: an imbalance in the oral microbiome causes periodontal disease and promotes cardiovascular disease development.
Wondering how? Saliva is the first fluid that is secreted during digestion. It lubricates the tongue and oral cavity and ensures that the whole digestive tract stays lubricated, along with the chewed food passed down to the stomach. It carries all microbes into your gut and is the most crucial link between oral and overall health
Saliva also contains some antimicrobial proteins and enzymes that keep harmful microorganisms from growing while ensuring the good ones thrive. However, any saliva production or composition imbalance can affect the oral microbiota. This could be due to poor oral hygiene, an unhealthy diet, or systemic health issues.
This imbalance can have dire consequences for oral health, such as dental caries, gum issues, and infections. Moreover, balanced saliva helps lubricate and break down food for easy digestion and ensures that teeth get essential minerals to maintain and repair themselves.
Dantadhaawan is an ancient Ayurvedic oral hygiene practice that involves using herbal twigs, AKA ‘‘Datoon’’, to clean teeth and gums. Commonly used twigs include those from the neem, babool, and liquorice plants. These twigs have antimicrobial properties that help maintain oral hygiene.
According to the Shadrasa (six tastes) in Ayurveda, every herb has a Rasa (dominant taste) that determines its properties and actions.
An ideal toothpaste must contain Katu, Tikta, Kashaya, and Madhura Rasa, each of which positively impacts maintaining the health of our oral cavity.
Let’s uncover the properties of these essential Rasas to know more:
Rasa |
Action |
Katu (Pungent) |
It helps in the deep cleansing of the oral cavity |
Removes dirt and, foul smells from the mouth |
|
Prevents itching in tongue & gums |
|
It helps improve digestion |
|
Has wound healing properties |
|
Tikta (Bitter) |
Antibacterial & antiseptic action |
Improves digestion & metabolism |
|
Kashaya (Astringent) |
Provides pain relief |
Prevents bleeding of gums & teeth |
|
Madhura (Sweet) |
Strengthens the gums & teeth |
You see, an Ayurvedic toothpaste not only cleanses your teeth but also gives Bala (strength) through the properties of the natural Dravyas (herbs) used in it.
It may sound complex, but formulating toothpaste at home is as easy as making a face pack! All you need is 10 grams of dry leaves or powders of neem, mulethi, jamun, and amalaki. Grind or mix them, and your dry toothpaste powder is ready! During every brushing session (preferably morning and evening), mix it with your *Dosha-appropriate adjuvants. Vata *Dosha* can mix sesame oil, Pitta *Dosha* can mix ghee, and Kapha *Dosha* can mix honey/mustard oil, and your quick, healthy toothpaste is ready!
If you’re a busy bee, not interested in DIYs, or find it difficult to source these ingredients, don’t worry! We have Maharishi Ayurveda Ayurdent Toothpaste. It is your one-stop solution to all your oral problems. It’s a unique formulation that works on your saliva and is suitable for all body types, irrespective of the Doshic predominance.
It contains neem for cleansing, triphala for balancing, and meswak & ginger for stimulating saliva. Ayurdent promotes holistic oral health naturally and provides protection from major oral problems like cavities, plaque, bleeding gums, toothache, sensitivity, and bad breath. It contains the goodness of 20 Ayurvedic ingredients and is free from SLS and fluoride. Certified by COSMOS Natural, it stands out for its authenticity compared to other Ayurvedic and herbal toothpaste. This innovative, non-foaming formula is a must-try in the category.
As per Ayurveda, no two individuals are alike. Maharishi Ayurveda offers personalised treatment for each individual at all touch-points. Consult our expert Vaidyas to get root cause-based personalised treatment from the comfort of your home
CONSULT VAIDYA