
Ultimate Guide to Arjunarishta: Ayurvedic Heart Tonic Benefits
15 Sep, 2025For centuries, Ayurveda has offered remedies that go beyond symptom relief they nurture balance i...
Read moreFor centuries, Ayurveda has offered remedies that go beyond symptom relief they nurture balance in body and mind. One such gem is Arjunarishta, an Ayurvedic heart tonic that has stood the test of time. Mentioned in classical texts and revered in traditional practice, this herbal formulation is prepared through a careful fermentation process that unlocks the healing potential of Terminalia Arjuna (Arjuna bark) and other synergistic herbs.
Arjunarishta is not just a medicine; it is a holistic heart companion. From supporting strong cardiac function to aiding circulation and emotional balance, this tonic embodies Ayurvedaโs integrative philosophy.
Arjunarishta is a liquid formulation primarily derived from the bark of the Arjuna tree, celebrated in Ayurveda for its cardioprotective properties. It is classified as a Hแนdya Rasฤyana, a rejuvenative tonic for the heart. Through natural fermentation, the herbs release bioactive compounds that are easily absorbed, making Arjunarishta both potent and gentle.
Each ingredient in Arjunarishta has a specific role in promoting cardiovascular and overall health:
Together, these create a formulation that supports heart vitality while aligning with Ayurvedaโs principle of synergy and balance.
Arjunarishta is considered a Hแนdya (cardiac tonic) in Ayurveda. Its key ingredient, Arjuna (Terminalia arjuna), is praised in classical texts like Charaka Samhita for strengthening the heart muscles (hแนdaya balya). By nurturing the cardiac tissues (rasadhatu and rakta dhatu), it helps maintain steady heart function and vitality.
Read 10 Ways to Keep Your Heart Healthyโ>
The astringent (kashaya rasa) property of Arjuna bark naturally supports the bodyโs fat metabolism. This contributes to reducing excessive meda dhatu (fat tissue) and maintaining a healthy lipid profile. Unlike synthetic interventions, Arjunarishta works by harmonizing digestion (agni) and circulation, which are at the root of lipid imbalance.
With its mild ushna virya (warming potency) and tridosha-balancing effect, Arjunarishta supports smooth blood flow by dilating the vessels and calming Vata-induced constriction. This makes it beneficial for managing fluctuating blood pressure, especially when stress or poor circulation is involved.
By improving the movement of prana vata and purifying rakta dhatu, Arjunarishta aids efficient distribution of oxygen and nutrients. Better circulation not only energizes the body but also supports cellular nourishment and tissue repair, which reflects as improved stamina and vitality (ojas vardhana).
Ayurveda describes chest pain (hแนd shoola) as arising from aggravated vata and impaired circulation. Arjunarishta, with its strengthening and nourishing effect on the heart, can reduce episodes of discomfort. It acts by calming the aggravated doshas and supporting healthy coronary artery function.
Arjunarishta possesses mild cleansing (rakta shodhana) properties. By removing accumulated ama (toxins) from the bloodstream it helps maintain the purity of the blood. This not only benefits cardiovascular health but also supports skin clarity, immunity, and overall wellness.
Classical Ayurvedic texts also mention Arjunaโs role in respiratory imbalances. Arjunarishta, being mildly expectorant and dosha-balancing, helps in conditions like ลvฤsa (asthma) and chronic cough by soothing the airways, improving lung strength, and balancing Kapha and Vata in the respiratory tract.
The recommended dosage for adults is 15-20 ml of Arjunarishta. This can be taken twice daily, ideally after meals to enhance absorption and minimize any potential digestive discomfort.
To enjoy Arjunarishta, mix the measured dosage with an equal quantity of lukewarm water. This not only helps dilute the syrup but also makes it easier to consume.
For best results, take Arjunarishta consistently for 3 to 6 months, or as advised by your Ayurvedic physician. Consistency is key to experiencing the full benefits of this tonic.
If you are on other medications or have specific health concerns, itโs advisable to consult with an Ayurvedic Vaidya before starting Arjunarishta, ensuring it complements your overall health plan.
Pregnant women should consult an Ayurvedic physician before using Arjunarishta to ensure safety for both mother and child. During breastfeeding, itโs best to seek professional advice as well.
Since Arjunarishta contains jaggery, individuals with diabetes should use this tonic under medical supervision to monitor blood sugar levels effectively.
Also Read Natural Ways to Manage Blood Sugar Levelsโ
If you are taking medications for heart conditions or blood pressure, consult your healthcare provider before starting Arjunarishta to avoid any potential interactions.
Though rare, some individuals may experience mild digestive issues like nausea or bloating. If these symptoms occur, itโs advisable to reduce the dosage or discontinue use and consult a healthcare professional.
While Arjunarishta is safe for long-term use, itโs recommended to periodically consult with a physician to evaluate its ongoing suitability for your health needs.
Arjuna is much more than a cardiac tonic. According to Ayurveda, Arjunarishta acts like a general health tonic and helps to restore your health and vitality by balancing aggravated Vata, Pitta, and Kapha doshas.
Historically, Arjunarishta has been utilised not only for its physical benefits but also for its role in supporting emotional well-being. Ayurvedic texts emphasise the importance of a balanced heart, linking it to emotional stability and overall vitality.
Arjunarishta is often recommended as part of a comprehensive wellness plan, which may include dietary adjustments, yoga, and meditation. By integrating this tonic into your routine, you embrace a time-honoured practice that supports both physical health and emotional balance, aligning with the Ayurvedic principle of nurturing the whole person.
Arjunarishta โ Fermented blend of Arjuna with Munakka and Madhuka; cardio-protective, nourishing, easier to digest.
Arjuna Powder โ Single-herb preparation; astringent and drying, best used as ksheer pak (processed in milk) to avoid aggravating Vata.
In summary, Arjunarishta is a trusted Ayurvedic tonic that supports heart health and overall well-being. With its blend of natural ingredients, it can be a gentle ally in managing concerns like blood pressure, cholesterol, and fatigue. Consistent, mindful use combined with healthy habits such as balanced nutrition, exercise, and stress management creates a strong foundation for long-term wellness. Always consult an Ayurvedic doctor to personalize dosage and ensure safe, effective results.
Support your heart with time-tested Ayurveda. Shop Arjunarishta today and experience natural vitality.
Arjunarishta is traditionally used as a heart tonic, supporting cardiovascular health and promoting overall well-being.
While Arjunarishta is generally safe, itโs advisable to consult your healthcare provider if you are on other medications to avoid potential interactions.
For best results, it is recommended to take Arjunarishta for 3 to 6 months, or as directed by your Ayurvedic physician.
Some individuals may experience mild digestive discomfort. If this occurs, consider adjusting the dosage or discontinuing use.
Diabetics should use Arjunarishta under medical supervision due to its jaggery content, which may affect blood sugar levels.
Yes, Arjunarishta is believed to support the reduction of LDL cholesterol levels, promoting heart health.
The main ingredients include Terminalia Arjuna, Munakka, Dhataki, and jaggery, each contributing to its health benefits.
While itโs beneficial for heart health, Arjunarishta can also be taken as a preventive measure, but consult with a doctor first.
For centuries, Ayurveda has offered remedies that go beyond symptom relief they nurture balance i...
Read moreShila" means rock and "jit" means โhaving wonโ, meaning is "conqueror of mountains". Other names-...
Read moreUnderstanding Rose Water: Definition and Origins Rose water is more than a fragrant liquid it ...
Read moreUnderstanding Ayurveda and Skin Health Imagine a world where your skin radiates health and vit...
Read moreThis ancient Ayurvedic beauty elixir was first mentioned in the 7th-century treatise Ashtanga Hri...
Read moreAyurvedaโs well-kept โsecretโ Dashmularishta is a potent Ayurvedic tonic comprising 10 roots of p...
Read moreEver wished for a natural way to boost memory, calm anxiety, and sharpen your focus? Ayurveda has...
Read moreWhat Is Giloy (Guduchi)? The Sanskrit phrase โGudti rakshati iti guduchiโ or โthat which prote...
Read moreWhy You Need to Add Shatavari in Your Wellness Routine TODAY! Shatavari, scientifically known...
Read moreStruggling with painful periods, heavy flow, or emotional rollercoasters every month?You're not a...
Read moreDuring menstruation, feeling pain around your abdomen, thighs, and lower back is usually common...
Read moreIt is said that eyes never lieโbut what if they tell a story you would rather not share? Dark cir...
Read moreThe sun doesnโt just bronze your skinโit leaves a trail of frustration behind. Tan lines that ref...
Read moreEver feel like no matter how many creams or serums you try, your skin still looks dull or uneven?...
Read moreYouโve tried the serums, the retinoids, and the overnight masks. Youโve spent hours layering prod...
Read moreIn today's instant fixes and synthetic skincare world, achieving lasting radiance often feels li...
Read moreAmong Indiaโs vast treasures of Ayurvedic remedies lies Kumkumadi Tailamโa prestigious elixir cel...
Read moreMood swings, fatigue, irregular periods, indigestion, and weight gainย ฬถ all these health issues ...
Read moreWomenโs health is all about empowering them to live a physically, mentally, and emotionally fit ...
Read moreIt was a scorching day. Vimala felt the exhaustion hit her like a ton of bricks. She had a couple...
Read moreWhen a woman is healthy and fit, everything else falls into place. But if she is unfit everything...
Read moreHaving regular menstrual cycles from the onset of puberty to menopause is a reassuring confirmati...
Read moreVitamins and minerals are essential to life. Without them, we couldnโt even think to breathe, dig...
Read moreThere are studies which often describe this fact that women who bleed a lot have a reduced qualit...
Read moreYou have the power over your mind, not outside events. Once you start believing in this, there is...
Read moreWomen are most affected by the pandemic. This is a fact. This is based on past outbreaks. The rec...
Read moreTodayโs woman plays numerous roles, not just as a daughter, wife and a mother, but also as a busi...
Read moreCan you climb up the stairs without getting winded though youโre physically fit? Have you felt ex...
Read moreFor many women, in todayโs robotic world, it has become difficult to find a moment of relief. Wom...
Read moreWomen are known to have bodies that are complex and powerful. It is contiously changing due to mo...
Read moreDo you frequently feel tired and weak? Are your periods heavier than normal? If you encounter wit...
Read moreAbout 20% of women, 50% of pregnant women, and 3% of men do not have enough iron in their body. I...
Read moreIron is an essential mineral which helps in the formation of hemoglobin, the red pigment in red b...
Read moreThe pursuit of a youthful appearance is common and itโs an ongoing goal for a significant number ...
Read moreHave you ever found yourself marveling at the radiant skin of celebrities or people around you? W...
Read moreเคฏเฅเค เคคเฅ เคฌเฅเคคเฅ เคเคฎเฅเคฐ เคเฅ เคธเคพเคฅ เคฎเคพเคฅเฅ เคชเคฐ เคชเฅเคจเฅ เคตเคพเคฒเฅ เคเฅเคฐเฅเคฐเคฟเคฏเคพเค เคฏเคพ wrinkle เคเค เคเคฎ เคฌเคพเคค เคนเฅเฅค เคฒเฅเคเคฟเคจ เคฏเคน เคเค เคธเคฎเคธเฅเคฏเคพ เคค...
Read moreโA woman is like a tea bag- you never know how strong she is until she gets in hot waterโ- Eleano...
Read moreWhen it comes to looking and feeling great through the seasons of life, the closest thing a one-s...
Read moreWhen the pandemic hit, life changed for everyone. We discussed the impact on physical, mental and...
Read moreเคเค เคฌเฅเคฆเคพเฅ, เคเคฎเคเคคเฅ เคเคฐ Healthy Skin เคเฅ เคเคพเคนเคค เคเคฟเคธเฅ เคจเคนเฅเค เคนเฅเคคเฅ, เคฒเฅเคเคฟเคจ เคเคธเฅ เคชเคพเคจเคพ เคนเคฐ เคเคฟเคธเฅ เคเฅ เคนเคพเคฅ เคฎเฅเค เคจเคนเฅเค เคนเฅ...
Read moreYour body suffers from a deficiency of iron when you donโt have enough mineral iron. This leads t...
Read moreThe weather was not unusually hot. Having been in one of the hottest cities in India all her life...
Read moreIt is well-known that deficiency or overexposure to various elements has noticeable effects on hu...
Read morePCOS or Polycystic Ovarian Syndrome has become more and more prevalent in recent times among wome...
Read moreWho can deny the importance of Women's health and immunity for a healthy society? Being exposed ...
Read moreHi, my name is Indu. My husband and I were together for ten years before getting married. I was ...
Read moreFor centuries, Ayurveda has offered remedies that go beyond symptom relief they nurture balance i...
Read moreShila" means rock and "jit" means โhaving wonโ, meaning is "conqueror of mountains". Other names-...
Read moreUnderstanding Rose Water: Definition and Origins Rose water is more than a fragrant liquid it ...
Read moreUnderstanding Ayurveda and Skin Health Imagine a world where your skin radiates health and vit...
Read moreThis ancient Ayurvedic beauty elixir was first mentioned in the 7th-century treatise Ashtanga Hri...
Read moreAyurvedaโs well-kept โsecretโ Dashmularishta is a potent Ayurvedic tonic comprising 10 roots of p...
Read moreEver wished for a natural way to boost memory, calm anxiety, and sharpen your focus? Ayurveda has...
Read moreWhat Is Giloy (Guduchi)? The Sanskrit phrase โGudti rakshati iti guduchiโ or โthat which prote...
Read moreWhy You Need to Add Shatavari in Your Wellness Routine TODAY! Shatavari, scientifically known...
Read moreStruggling with painful periods, heavy flow, or emotional rollercoasters every month?You're not a...
Read moreDuring menstruation, feeling pain around your abdomen, thighs, and lower back is usually common...
Read moreIt is said that eyes never lieโbut what if they tell a story you would rather not share? Dark cir...
Read moreThe sun doesnโt just bronze your skinโit leaves a trail of frustration behind. Tan lines that ref...
Read moreEver feel like no matter how many creams or serums you try, your skin still looks dull or uneven?...
Read moreYouโve tried the serums, the retinoids, and the overnight masks. Youโve spent hours layering prod...
Read moreIn today's instant fixes and synthetic skincare world, achieving lasting radiance often feels li...
Read moreAmong Indiaโs vast treasures of Ayurvedic remedies lies Kumkumadi Tailamโa prestigious elixir cel...
Read moreMood swings, fatigue, irregular periods, indigestion, and weight gainย ฬถ all these health issues ...
Read moreWomenโs health is all about empowering them to live a physically, mentally, and emotionally fit ...
Read moreIt was a scorching day. Vimala felt the exhaustion hit her like a ton of bricks. She had a couple...
Read moreWhen a woman is healthy and fit, everything else falls into place. But if she is unfit everything...
Read moreHaving regular menstrual cycles from the onset of puberty to menopause is a reassuring confirmati...
Read moreVitamins and minerals are essential to life. Without them, we couldnโt even think to breathe, dig...
Read moreThere are studies which often describe this fact that women who bleed a lot have a reduced qualit...
Read moreYou have the power over your mind, not outside events. Once you start believing in this, there is...
Read moreWomen are most affected by the pandemic. This is a fact. This is based on past outbreaks. The rec...
Read moreTodayโs woman plays numerous roles, not just as a daughter, wife and a mother, but also as a busi...
Read moreCan you climb up the stairs without getting winded though youโre physically fit? Have you felt ex...
Read moreFor many women, in todayโs robotic world, it has become difficult to find a moment of relief. Wom...
Read moreWomen are known to have bodies that are complex and powerful. It is contiously changing due to mo...
Read moreDo you frequently feel tired and weak? Are your periods heavier than normal? If you encounter wit...
Read moreAbout 20% of women, 50% of pregnant women, and 3% of men do not have enough iron in their body. I...
Read moreIron is an essential mineral which helps in the formation of hemoglobin, the red pigment in red b...
Read moreThe pursuit of a youthful appearance is common and itโs an ongoing goal for a significant number ...
Read moreHave you ever found yourself marveling at the radiant skin of celebrities or people around you? W...
Read moreเคฏเฅเค เคคเฅ เคฌเฅเคคเฅ เคเคฎเฅเคฐ เคเฅ เคธเคพเคฅ เคฎเคพเคฅเฅ เคชเคฐ เคชเฅเคจเฅ เคตเคพเคฒเฅ เคเฅเคฐเฅเคฐเคฟเคฏเคพเค เคฏเคพ wrinkle เคเค เคเคฎ เคฌเคพเคค เคนเฅเฅค เคฒเฅเคเคฟเคจ เคฏเคน เคเค เคธเคฎเคธเฅเคฏเคพ เคค...
Read moreโA woman is like a tea bag- you never know how strong she is until she gets in hot waterโ- Eleano...
Read moreWhen it comes to looking and feeling great through the seasons of life, the closest thing a one-s...
Read moreWhen the pandemic hit, life changed for everyone. We discussed the impact on physical, mental and...
Read moreเคเค เคฌเฅเคฆเคพเฅ, เคเคฎเคเคคเฅ เคเคฐ Healthy Skin เคเฅ เคเคพเคนเคค เคเคฟเคธเฅ เคจเคนเฅเค เคนเฅเคคเฅ, เคฒเฅเคเคฟเคจ เคเคธเฅ เคชเคพเคจเคพ เคนเคฐ เคเคฟเคธเฅ เคเฅ เคนเคพเคฅ เคฎเฅเค เคจเคนเฅเค เคนเฅ...
Read moreYour body suffers from a deficiency of iron when you donโt have enough mineral iron. This leads t...
Read moreThe weather was not unusually hot. Having been in one of the hottest cities in India all her life...
Read moreIt is well-known that deficiency or overexposure to various elements has noticeable effects on hu...
Read morePCOS or Polycystic Ovarian Syndrome has become more and more prevalent in recent times among wome...
Read moreAre you struggling with your oral health because of your eating habits? Are toothaches becoming your new normal because you have not been brushing well? Is eating ice cream a big NO, as you have brushed a little too much? A lot of you have been made to believe that your oral issues emanate from what you are doing wrong or not doing the right thing. What if we tell you that you have been approaching this all wrong and trying to solve the problems topically instead of addressing the root cause? Do you ever think about the real reason for these significant dental issues?
Ayurveda helps you focus on the fundamentals and identify the root cause. It is the science of treating the underlying imbalances and correcting the cause in a completely natural and effective way. Among its numerous health benefits, when it comes to oral health, Ayurvedic Toothpaste is a game-changer for preserving strong and healthy teeth. A natural and effective alternative to the chemical-laden equivalents and a beneficial synergy of herbs that help in holistic dental care. Surprising, right!? Well, read on to turn your surprise into a new belief!
เคจเคฟเคคเฅเคฏเคฎเคงเฅเคฎเคพเคจ เคคเคพเค เคคเคพเคเคธเฅเคคเฅ เคตเฅเคฏเคพเคงเคฟเคญเคฟเคถเฅเค เคตเคฟเคตเคฐเฅเคเคฟเคคเคเฅค
เคฐเคธเฅเคถเฅเค เคฆเคจเฅเคคเคฎเฅเคฒเคพเคจเคพเค เคฐเฅเคเฅเคทเฅเคฐเคพเคเคพเคฎเฅเคฏ เคตเคฟเคเฅเคฐเคฟเคฏเคพเคฎเฅเฅฅ
Meaning: Regularly cleaning your mouth makes your teeth and gums healthy and prevents diseases.ย ย
The Charaka Samhita mentions the importance of oral care in overall health. This is more than just information from ancient scriptures; much research has validated the role of a healthy mouth in a healthy body. A 2022 study in Frontiers of Microbiology highlighted this critical link: an imbalance in the oral microbiome causes periodontal disease and promotes cardiovascular disease development.
Wondering how? Saliva is the first fluid that is secreted during digestion. It lubricates the tongue and oral cavity and ensures that the whole digestive tract stays lubricated, along with the chewed food passed down to the stomach. It carries all microbes into your gut and is the most crucial link between oral and overall health
Saliva also contains some antimicrobial proteins and enzymes that keep harmful microorganisms from growing while ensuring the good ones thrive. However, any saliva production or composition imbalance can affect the oral microbiota. This could be due to poor oral hygiene, an unhealthy diet, or systemic health issues.ย
This imbalance can have dire consequences for oral health, such as dental caries, gum issues, and infections. Moreover, balanced saliva helps lubricate and break down food for easy digestion and ensures that teeth get essential minerals to maintain and repair themselves.ย ย
Dantadhaawan is an ancient Ayurvedic oral hygiene practice that involves using herbal twigs, AKA โโDatoonโโ, to clean teeth and gums. Commonly used twigs include those from the neem, babool, and liquorice plants. These twigs have antimicrobial properties that help maintain oral hygiene.
According to the Shadrasa (six tastes) in Ayurveda, every herb has a Rasa (dominant taste) that determines its properties and actions.ย
An ideal toothpaste must contain Katu, Tikta, Kashaya, and Madhura Rasa, each of which positively impacts maintaining the health of our oral cavity.ย ย
Letโs uncover the properties of these essential Rasas to know more:
Rasa |
Action |
Katu (Pungent) |
It deeply cleanses the oral cavity |
Tikta (Bitter) |
Antibacterial & antiseptic action |
Kashaya (Astringent) |
Provides pain relief |
Madhura (Sweet) |
Strengthens the gums & teeth |
You see, an Ayurvedic toothpaste not only cleanses your teeth but also givesย Balaย (strength) through the properties of the naturalย Dravyasย (herbs) used in it.ย
It may sound complex, but formulating toothpaste at home is as easy as making a face pack! All you need is 10 grams of dry leaves or powders of neem, mulethi, jamun, and amalaki. Grind or mix them, and your dry toothpaste powder is ready! During every brushing session (preferably morning and evening), mix it with your *Dosha-appropriate adjuvants. Vata *Dosha* can mix sesame oil, Pitta *Dosha* can mix ghee, and Kapha *Dosha* can mix honey/mustard oil, and your quick, healthy toothpaste is ready!ย ย
If youโre a busy bee, not interested in DIYs, or find it difficult to source these ingredients, donโt worry! We have Maharishi Ayurveda Ayurdent Toothpaste. It is your one-stop solution to all your oral problems. Itโs a unique formulation that works on your saliva and is suitable for all body types, irrespective of the Doshic predominance.ย
It contains neem for cleansing, triphala for balancing, and meswak & ginger for stimulating saliva. Ayurdent promotes holistic oral health naturally and provides protection from major oral problems like cavities, plaque, bleeding gums, toothache, sensitivity, and bad breath. It contains the goodness of 20 Ayurvedic ingredients and is free from SLS and fluoride. Certified by COSMOS Natural, it stands out for its authenticity compared to other Ayurvedic and herbal toothpaste. This innovative, non-foaming formula is a must-try in the category.ย
For centuries, Ayurveda has offered remedies that go beyond symptom relief they nurture balance i...
Read moreShila" means rock and "jit" means โhaving wonโ, meaning is "conqueror of mountains". Other names-...
Read moreUnderstanding Rose Water: Definition and Origins Rose water is more than a fragrant liquid it ...
Read moreUnderstanding Ayurveda and Skin Health Imagine a world where your skin radiates health and vit...
Read moreThis ancient Ayurvedic beauty elixir was first mentioned in the 7th-century treatise Ashtanga Hri...
Read moreAyurvedaโs well-kept โsecretโ Dashmularishta is a potent Ayurvedic tonic comprising 10 roots of p...
Read moreEver wished for a natural way to boost memory, calm anxiety, and sharpen your focus? Ayurveda has...
Read moreWhat Is Giloy (Guduchi)? The Sanskrit phrase โGudti rakshati iti guduchiโ or โthat which prote...
Read moreWhy You Need to Add Shatavari in Your Wellness Routine TODAY! Shatavari, scientifically known...
Read moreStruggling with painful periods, heavy flow, or emotional rollercoasters every month?You're not a...
Read moreDuring menstruation, feeling pain around your abdomen, thighs, and lower back is usually common...
Read moreIt is said that eyes never lieโbut what if they tell a story you would rather not share? Dark cir...
Read moreThe sun doesnโt just bronze your skinโit leaves a trail of frustration behind. Tan lines that ref...
Read moreEver feel like no matter how many creams or serums you try, your skin still looks dull or uneven?...
Read moreYouโve tried the serums, the retinoids, and the overnight masks. Youโve spent hours layering prod...
Read moreIn today's instant fixes and synthetic skincare world, achieving lasting radiance often feels li...
Read moreAmong Indiaโs vast treasures of Ayurvedic remedies lies Kumkumadi Tailamโa prestigious elixir cel...
Read moreMood swings, fatigue, irregular periods, indigestion, and weight gainย ฬถ all these health issues ...
Read moreWomenโs health is all about empowering them to live a physically, mentally, and emotionally fit ...
Read moreIt was a scorching day. Vimala felt the exhaustion hit her like a ton of bricks. She had a couple...
Read moreWhen a woman is healthy and fit, everything else falls into place. But if she is unfit everything...
Read moreHaving regular menstrual cycles from the onset of puberty to menopause is a reassuring confirmati...
Read moreVitamins and minerals are essential to life. Without them, we couldnโt even think to breathe, dig...
Read moreThere are studies which often describe this fact that women who bleed a lot have a reduced qualit...
Read moreYou have the power over your mind, not outside events. Once you start believing in this, there is...
Read moreWomen are most affected by the pandemic. This is a fact. This is based on past outbreaks. The rec...
Read moreTodayโs woman plays numerous roles, not just as a daughter, wife and a mother, but also as a busi...
Read moreCan you climb up the stairs without getting winded though youโre physically fit? Have you felt ex...
Read moreFor many women, in todayโs robotic world, it has become difficult to find a moment of relief. Wom...
Read moreWomen are known to have bodies that are complex and powerful. It is contiously changing due to mo...
Read moreDo you frequently feel tired and weak? Are your periods heavier than normal? If you encounter wit...
Read moreAbout 20% of women, 50% of pregnant women, and 3% of men do not have enough iron in their body. I...
Read moreIron is an essential mineral which helps in the formation of hemoglobin, the red pigment in red b...
Read moreThe pursuit of a youthful appearance is common and itโs an ongoing goal for a significant number ...
Read moreHave you ever found yourself marveling at the radiant skin of celebrities or people around you? W...
Read moreเคฏเฅเค เคคเฅ เคฌเฅเคคเฅ เคเคฎเฅเคฐ เคเฅ เคธเคพเคฅ เคฎเคพเคฅเฅ เคชเคฐ เคชเฅเคจเฅ เคตเคพเคฒเฅ เคเฅเคฐเฅเคฐเคฟเคฏเคพเค เคฏเคพ wrinkle เคเค เคเคฎ เคฌเคพเคค เคนเฅเฅค เคฒเฅเคเคฟเคจ เคฏเคน เคเค เคธเคฎเคธเฅเคฏเคพ เคค...
Read moreโA woman is like a tea bag- you never know how strong she is until she gets in hot waterโ- Eleano...
Read moreWhen it comes to looking and feeling great through the seasons of life, the closest thing a one-s...
Read moreWhen the pandemic hit, life changed for everyone. We discussed the impact on physical, mental and...
Read moreเคเค เคฌเฅเคฆเคพเฅ, เคเคฎเคเคคเฅ เคเคฐ Healthy Skin เคเฅ เคเคพเคนเคค เคเคฟเคธเฅ เคจเคนเฅเค เคนเฅเคคเฅ, เคฒเฅเคเคฟเคจ เคเคธเฅ เคชเคพเคจเคพ เคนเคฐ เคเคฟเคธเฅ เคเฅ เคนเคพเคฅ เคฎเฅเค เคจเคนเฅเค เคนเฅ...
Read moreYour body suffers from a deficiency of iron when you donโt have enough mineral iron. This leads t...
Read moreThe weather was not unusually hot. Having been in one of the hottest cities in India all her life...
Read moreIt is well-known that deficiency or overexposure to various elements has noticeable effects on hu...
Read morePCOS or Polycystic Ovarian Syndrome has become more and more prevalent in recent times among wome...
Read moreAs per Ayurveda, no two individuals are alike. Maharishi Ayurveda offers personalised treatment for each individual at all touch-points. Consult our expert Vaidyas to get root cause-based personalised treatment from the comfort of your home
CONSULT VAIDYA