Is mustard oil good for heart health?
Yes! Its balanced Omega-3 and Omega-6 fatty acids support cardiovascular wellness when used moderately in cooking.
In Ayurveda, mustard oil (Sarshap Taila) is revered as Ushna (heating) and balances the Kapha and Vata doshas. Our 100% pure, cold-pressed oil retains its Rasayana (rejuvenating) properties, free from argemone oil or preservatives. Its unique Katu (pungent) quality stimulates circulation, making it a holistic ally for internal wellness and external nourishment.
1M+
1M+ SATISFIED CUSTOMERS
1000 X
1000x more powerful than Vitamin C & E
250
250 meticulous steps are taken for preparation
81
81 Research Published Globally
10K+
10K+ Recommendations by Health Practitioners Globally
Globally Recognized, Certified for you
1M+
1M+ SATISFIED CUSTOMERS
1000 X
1000x more powerful than Vitamin C & E
250
250 meticulous steps are taken for preparation
81
81 Research Published Globally
10K+
10K+ Recommendations by Health Practitioners Globally
Globally Recognized, Certified for you
According to Ayurveda, there are three main metabolic body types (physiologies), that form the basic framework of a person.
These are the essential forces behind an individual’s physical, mental, and emotional makeup. It is imperative to map your needs to your dosha type to get the best results. There are three basic doshas every individual inherits either a combination or any one of these doshas.
Take Dosha test and get ₹ 250 Credited to your Shatayu club wallet.
Ayurdent believes that a complete oral health regimen goes beyond just brushing and flossing. By incorporating a tongue cleaner, you can effectively remove bacteria and debris from the tongue, preventing bad breath and enhancing taste. This often-overlooked tool is essential for achieving holistic dental hygiene.
Is mustard oil good for heart health?
Yes! Its balanced Omega-3 and Omega-6 fatty acids support cardiovascular wellness when used moderately in cooking.
Can I apply mustard oil on my skin daily?
For best results, use 2-3 times weekly. Its warming nature may be intense for sensitive skin – patch test first.
Does mustard oil benefit hair growth?
Absolutely. Massaging the scalp improves circulation, strengthens roots, and reduces hair fall.
Why choose cold-pressed mustard oil?
Cold pressing preserves antioxidants and nutrients lost in refining, maximising mustard oil benefits.
Is it safe for high-temperature cooking?
Ideal for frying due to its high smoke point, but avoid overheating to retain nutritional value.
How does it aid digestion?
Its pungency stimulates Agni (digestive fire), aiding nutrient absorption and reducing bloating.
What makes it nutritionally unique?
Rich in mustard oil nutrition like vitamin E, iron, and magnesium for holistic well-being.
Can it soothe joint discomfort?
Traditionally used in Ayurvedic massage, its warming properties may ease stiffness when applied topically.