Giloy
Giloy, also known as Guduchi (Tinospora cordifolia), is called โAmritaโ in Ayurveda, meaning nectar of immortality. It is renowned for boosting immunity, balancing all three doshas, and supporting the liver, skin, digestion, and overall vitality.
Ayurvedic Benefits of Giloy (Guduchi)
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Immunity Booster (Rasayana): Enhances resistance against infections, rejuvenates tissues, and strengthens overall vitality.
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Balances Tridosha: Especially effective in pacifying excess Pitta and regulating Vata-Kapha imbalances.
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Liver Health & Detox: Cleanses the liver, supports regeneration, and reduces toxin (Ama) accumulation.
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Digestive Support: Improves appetite, reduces acidity, and relieves indigestion, bloating, and hyperacidity.
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Anti-Inflammatory & Fever Relief: Traditionally used in Jwara chikitsa (fever management) to lower chronic fevers and inflammation.
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Skin Glow: Its blood-purifying properties reduce acne, eczema, and skin dullness, leaving skin radiant.
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Joint & Bone Health: Relieves inflammation in arthritis, gout, and other joint disorders.
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Anti-Aging Action: A natural Rasayana that delays aging, boosts energy, and supports longevity.
Read the complete guide to Giloyโ>
FAQs
1. What is Giloy (Guduchi) in Ayurveda?
Giloy, or Guduchi, is called โAmritaโ (nectar of immortality) and is known as one of Ayurvedaโs most powerful rejuvenators.
2. What are the main uses of Giloy?
It is used for immunity, fever management, liver support, digestion, arthritis, skin health, and overall rejuvenation.
3. Can Giloy be taken daily?
Yes, in recommended doses (powder, juice, tablets, or decoction). Daily use strengthens immunity and balances doshas.
4. Which health concerns does Giloy help with?
Chronic fevers, liver disorders, weak immunity, digestive issues, skin inflammation, arthritis, and fatigue.
