Lodhra

Lodhra (Symplocos racemosa) is a revered Ayurvedic herb valued for women’s health, skin glow, and digestive balance. With cooling and astringent qualities, it purifies blood, reduces inflammation, and strengthens overall vitality.

Ayurvedic Benefits of Lodhra

• Women’s Health: Supports uterine health, regulates menstrual cycles, and reduces excessive bleeding (Rakta Pradara).
  

• Skin Care: Cleanses blood, helps reduce acne, pigmentation, and inflammation, giving the skin a natural glow.
  

• Healing Properties: Promotes wound healing, relieves ulcers, and aids recovery from injuries due to its astringent (Kashaya) nature.
  

• Digestive Balance: Reduces Pitta aggravation, relieves diarrhea, and improves gut health.
  

• Weight Management: Enhances metabolism and fat breakdown, useful in managing obesity and sluggish digestion.
  

• Cooling & Anti-Inflammatory: Eases eye disorders, swelling, and inflammatory skin conditions.
  

FAQs

1. What is Lodhra in Ayurveda?
Lodhra (Symplocos racemosa) is a medicinal bark widely used for women’s wellness, skin purification, and healing disorders of blood and digestion.

2. How is Lodhra consumed?
Traditionally as Lodhra churna (powder) is used with honey or water, or in classical formulations like lodhra powder, lodhrasav. It can also be used for external and internal application.

3. What concerns does Lodhra address?
Heavy bleeding, menstrual irregularities, acne, skin inflammation, wounds, diarrhea, obesity, and weakness.

4. Can men use Lodhra too?
Yes. While renowned for women’s health, Lodhra's anti-inflammatory properties benefit men as well.