Hibiscus
Hibiscus (Hibiscus rosa-sinensis), known as Japa Pushpa or Gudhal in Ayurveda, is a cooling and rejuvenating herb. Its flowers and leaves are used to support hair growth, skin glow, heart wellness, and digestive balance.
Ayurvedic Benefits of Hibiscus (Gudhal)
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Hair Growth & Scalp Care: Strengthens hair roots, prevents hair fall, reduces dandruff, and delays premature greying.
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Skin Glow & Cooling: Purifies blood, reduces acne, inflammation, and enhances natural radiance.
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Heart Health: Balances cholesterol, supports circulation, and strengthens cardiac function.
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Digestive Wellness: Aids digestion, reduces acidity, and helps manage constipation.
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Women’s Health: Traditionally used for regulating menstrual flow, easing cramps, and balancing Pitta in reproductive health.
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Blood Pressure Regulation: Hibiscus tea is cooling, helps relax blood vessels, and supports healthy blood pressure.
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Anti-Inflammatory & Detox: Reduces internal heat, supports liver detox, and removes excess Pitta and Ama (toxins).
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Rejuvenation (Rasayana): Restores vitality, enhances immunity, and nourishes tissues.
FAQs
1. What is Hibiscus in Ayurveda?
Hibiscus, called Gudhal or Japa Pushpa, is used for hair care, skin glow, heart health, and balancing Pitta dosha.
2. How is Hibiscus used medicinally?
As hair oil, flower powder, herbal tea, paste for skin, or in Ayurvedic formulations for heart and women’s wellness.
3. Can Hibiscus help in hair growth?
Yes. Hibiscus flowers and leaves are known as natural hair tonics, strengthening roots and promoting dense, lustrous hair.
4. What health concerns does Hibiscus address?
Hair fall, dandruff, skin dullness, high blood pressure, menstrual imbalance, acidity, and cardiac weakness.
