Women’s Wellness /
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What are Triphala tablets by Maharishi Ayurveda?
Triphala tablets are a herbal supplement that is made from a blend of three fruits - amla, haritaki, and bibhitaki. It is a popular Ayurvedic formula that supports digestion, detoxification, and overall health.
How should I take Triphala tablets?
The recommended dosage for Triphala tablets is 1-2 tablets twice a day with warm water. However, it is best to consult with a Vaidya before starting any new supplement.
Can I take Triphala tablets on an empty stomach?
Yes, Triphala tablets can be taken on an empty stomach. In fact, it is recommended to take them before meals for maximum benefits.
What are the benefits of Triphala tablets?
Triphala tablets have numerous benefits, including promoting digestion, aiding in detoxification, improving immune function, supporting cardiovascular health, and helping to maintain healthy cholesterol levels.
Are there any side effects of taking Triphala tablets?
Triphala tablets are generally safe and well-tolerated. However, some people may experience mild gastrointestinal discomfort, such as bloating or diarrhea, especially if they take too high of a dose.
Can Triphala tablets be taken with other medications?
It is always recommended to consult with a Vaidya before taking any supplement with other medications to avoid any potential interactions.
How long does it take to see the benefits of Triphala tablets?
It usually takes 21-30 days to show its results. However, the benefits of Triphala tablets may vary from person to person. Some people may experience benefits within a few days, while others may take longer to see the effects.
Can Triphala tablets be taken during pregnancy or breastfeeding?
It is best to consult with a Vaidya before taking any supplement during pregnancy or breastfeeding.
